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About Diane

Health & Wellness Specialist
     Nutrition
     Natural  & Holistic Health
     Stress Management 
     Weight Control/Weight Maintenance
     Wellness & Prevention
     Yoga
         Adaptive Yoga
         Chair Yoga
         Yoga Therapy

        I  have over 30 years of combined experience as a Yoga teacher, nutrition and natural health consultant, health & wellness specialist, and stress management consultant.  In addition to over 7,000 (I stopped counting at 7,000!) hours teaching Yoga classes, I conduct workshops and presentations for businesses, groups, and individuals on all aspects of health, wellness,  nutrition and stress management.  For over ten years, I also have had the privilege of working with special needs populations, including individuals with chronic pain, multiple sclerosis and fibromyalgia.

        Many  paths offer us wisdom, but  how we interpret that wisdom is dependent upon the lens through which we view the world.  Yoga philosophy provides time-tested  teachings, but how can we make those teachings more meaningful and useful in our modern, fast-paced world?  Natural Health has deep roots in a vast number of different cultures, but how can we make that information relevant to our lives today.  Nutrition usually implies the feeding of the body, but we also feed our thoughts, habits, patterns  and our soul.  What is the nutrition that you are needing to find  your balance and  live your best life?

            As a lifelong student and  as a celebration of thirty years of combined experience in teaching from these and other traditions,  I want to share a blending of this information in a manner  that meets you where you are -- whether  your personal issue is related to body, mind  or spirit, or a combination of all three.  It is my intention that, together, we will create a practical path that will point you towards your goals.  Whatever it is that you are seeking -- whether radiant health,  greater satisfaction and fulfillment  from your relationships, or a  deeper understanding of your spiritual path -- you will be guided towards the life that you deserve.

                                                                  diane9799@gmail.com